Natural Remedies for Seasonal Allergies
By Sally Sneezington
Seasonal allergies are no joke! Between sneezing, red and itchy eyes, and a tickle in your throat that won't go away, it can make the promise of Spring seem not so exciting! Thankfully there are a lot of over the counter medications that should do the trick to help give you some relief, but if you're looking for a more natural way to fight off the pollen, why not try one of the ideas below.
- Apple Cider Vinegar - Swallow a Tablespoon straight, or mix it with a little honey and some hot water.
- Exercise - Exercising can cause anti-inflammatory response in your nasal passage, making it easier to breathe!
- Drink Water - Being dehydrated can intensify any allergy symptoms you may be experiencing.
- Acupuncture - If you're not afraid of needles there have been some studies that have linked acupuncture to reduced allergy symptoms!
If pushing Claritin isn't the choice for you, give one of these other options a try and get back to enjoying the warm spring weather!
